TRX Class- We prefer to keep our classes personalized having a maximum of 6 users interacting in a 50-minute body-weight suspension training workout. From the beginning user to a professional athlete will be challenged using the TRX. Focusing on balance, core strength, flexibility, and high intensity-heart pumping explosion training. This is the new-era of fitness. TRY A FREE CLASS TODAY!
Check out the video below to see a sample TRX workout – James Jones, Wide Receiver with the Green Bay Packers, shows us how TRX is done. If you are looking to take your fitness to the next level, TRX can help get you there.
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